Natural exfoliants to purify toxins from your body

Natural exfoliants to purify toxins from your body

Exfoliation is part of the routine of care and beauty of the skin whose purpose is to clean and eliminate dead cells and impurities that are generated in the day to day, product of pollution, sweat, dust, fat production, among other aspects and as part of the renewal process of the skin layers. Nowadays, there are articles for body care such as exfoliants developed by specialized brands or those that can be done in a simple way with natural ingredients that are kept at home but with powerful benefits to maintain the health and good appearance of the skin.

Some of the results that are evident after an exfoliation, is the softness to the touch, more luminosity, joviality and the decrease of the fat because in occasions, the excess can be cause of acne, black spots and other problems of the dermis . The exfoliation can be done once a week or once a month, depending on the type of skin you have and evaluating the first reactions when you perform the exfoliation .

face care

face care

There are different recipes to exfoliate at home , which do not require a lot of money because many of the ingredients are regularly owned at home but if on some occasion you do not have one of them, you can choose other alternatives.

Natural scrubs:

Exfoliator based on refined sugar and oil – almond, olive or baby – where the amounts are depending on the area that is going to exfoliate to create a mixture of thick consistency and with small granules that must be applied through movements circular and then remove after 15 minutes with plenty of warm water. If desired, to finish the treatment, a moisturizing cream can be placed on the surface. Exfoliating lemon, green tea and sugar which has advantageous properties for the skin however, the lemon requires certain care to avoid skin spots for what would be convenient to do at night or go to clarity once you have the certainty of having removed the entire exfoliant, for example. The procedure is similar to the previous one, for which it is necessary to start by previously moistening the skin to proceed to place the natural exfoliant and massage gently, to conclude by removing and observing how the skin is revitalized. Exfoliating banana and sugar or sea salt with a nourishing effect, soft and light with one of the most popular fruits by just mashing and adding salt or sugar for later, apply on the skin and after a few minutes, Remove when you are in the shower, if you wish. Exfoliating coffee and cream , among its advantages is not only the exfoliation but acts as a counter-cellulite, soothing irritation or redness as well as a great antioxidant trying to achieve a mixture between any of the skin creams that are available next to a portion of ground coffee and performing the same procedures as mentioned above leaving it on the skin for at least 10 minutes. natural treatments

natural treatments

Also, there is the exfoliating oatmeal powder, yogurt and sugar. Also, the exfoliants of papaya, honey and essential oils as well as honey and linseed, others of the essential allies of this type of treatments that can be placed in areas such as the knees and elbows. Poppy seeds abundant in fatty acids that is suggested to be used with the help of some oil and green clay that is ideal for sensitive skin, is depurative, healing and is characterized by the absorption of toxic substances, are other solutions to to consider.

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